Saturday, August 1, 2026, 10am - 12pm MT

How to Find a Therapist: Virtual Workshop

What to Expect

You have the right and the responsibility to make an educated decision about your care. This workshop is a roadmap for achieving that. In two hours you will walk away with:

❋ A clear understanding of what therapy actually is and what to realistically expect
❋ A framework for identifying what kind of therapist and approach actually fits you
❋ Real scripts for consulting, interviewing, and yes, breaking up with a therapist
❋ Knowledge of your rights as a client and exactly what to do if they're violated
❋ The ability to read therapist credentials without confusion or intimidation
❋ Tools to assess your budget, your priorities, and your readiness honestly
The insider guide to finding a therapist.

This workshop is for you if:


You've been thinking about therapy but don't know where to start

You've had a bad therapy experience and want to do it differently this time

You're overwhelmed by options and don't know how to choose

You want to walk into your first consultation feeling prepared and confident

You believe you deserve to make an informed decision about your own care

Finding a therapist should not be this hard.

  • But for millions of people it is. Not because they aren't ready. Not because therapy isn't for them. But because nobody ever taught them how to start.

    The directories are overwhelming. The credentials are confusing. The costs are intimidating. And the fear of getting it wrong, of spending money you don't have on a relationship that doesn't fit, keeps you from starting at all.

  • The hesitation is valid.

    Less than half of people who need mental health care ever access it. Not because they don't want it but because nobody taught them how to navigate a system that was never designed to be easy.

A note on pricing and availability

Book Your Spot