Saturday, September 26th, 2026

10am - 12pm MT

Cost: $165 $65

How to Find a Therapist: Virtual Workshop

Register 
What to Expect

You have the right and the responsibility to make an educated decision about your care. This workshop is a roadmap for achieving that. In two hours you will walk away with:

❋ A clear understanding of what therapy actually is and what to realistically expect
❋ A framework for identifying what kind of therapist and approach actually fits you
❋ Real scripts for consulting, interviewing, and yes, breaking up with a therapist
❋ Knowledge of your rights as a client and exactly what to do if they're violated
❋ The ability to read therapist credentials without confusion or intimidation

Want to test out a free sample of the kind of content to expect?

Click the Free Sample button below to take a quiz that explores your readiness for therapy.

Free Sample 
❋ Tools to assess your ability to pay for therapy, your priorities, and your readiness
relaxing water ripples over sand
plant in shadow with soft light in the background 
The insider guide to finding a therapist.
tables with chairs and vintage poster on the wall with a plant next to it

This workshop is for you if:

You've been thinking about therapy but don't know where to start
You've had a bad therapy experience and want to do it differently this time
You're overwhelmed by options and don't know how to choose
You want to walk into your first consultation feeling prepared and confident
You believe you deserve to make an informed decision about your own care
Register 
What we’ll cover

UNDERSTANDING THERAPY

  • What is therapy?

  • What qualifies a therapist?

  • Rights, Risks, + Responsibilities

  • Why is therapy so expensive?

ESTABLISHING A GOOD FIT

  • Therapist Personality Match

  • Modalities, Approaches, & Self-diagnosis

  • Interviewing a Therapist

  • Breaking up with a Therapist

FINDING A THERAPIST

  • Your Therapy Hierarchy of Needs

  • Searching for a Therapist

  • What are your therapy goals?

  • Therapy Readiness & First Contact

Finding a therapist should not be this hard.

  • But for millions of people it is. Not because they aren't ready. Not because therapy isn't for them. But because nobody ever taught them how to start.

    The directories are overwhelming. The credentials are confusing. The costs are intimidating. And the fear of getting it wrong, of spending money you don't have on a relationship that doesn't fit, keeps you from starting at all.

  • The hesitation is valid.

    Less than half of people who need mental health care ever access it. Not because they don't want it but because nobody taught them how to navigate a system that was never designed to be easy.

A note on pricing and availability

  • This is the inaugural launch of How to Find a Therapist, and spots are intentionally limited to keep the experience personal and interactive. This is not a passive webinar. This is a guided, participatory workshop and that requires a small group.

    Because this is the first iteration, this founding price of $65 represents a significant reduction from what this workshop will cost in future rounds. Early participants get the full experience at a fraction of the cost.

    Spots are limited. Reserve your founding seat before they're gone.

Book Your Spot

Register